Dinner

Chicken in a Bag is for Dinner.

Chicken in a Bag takes several minutes to prepare.

Chicken in a Bag takes several minutes to cook.

Chicken in a Bag makes 4 servings.

The ingredients for Chicken in a Bag are:

1 pound boneless, skinless chicken breasts
1/4 cup whole wheat flour
3 large Red potatoes, washed and cut into chunks
1 small white onion, coarsely chopped
1 pound baby carrots
8 mushrooms, wiped clean and sliced thick
2 chicken bouillon cubes
1 tsp minced fresh garlic
2 bay leaves
1 tsp dried Thyme
Dash of pepper
1 cup White Wine

Here is how you make Chicken in a Bag:

1. Preheat the oven to 350 degrees2. Rinse the chicken breasts with cold water and pat dry with paper towels. Sprinkle both sides with flour.3. Set the cooking bag on the baking pan. Into the bag, place the chicken, potatoes, onion, carrots, and mushrooms. 4. In a microwave-safe cup, heat the bouillon cubes with 1 cup of water on hight for 1 min. Stir to dissolve cube, and add garlic, bay leaves, thyme, and pepper. Pour this over the chicken and vegetables, along with the wine. Close the bag with it's tie. ( If you are preparing this in the morning, put the bag in the fridge still sitting in the baking dish.)5. Place in the oven and bake for 60 min.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PEZERELLA.

The nutritional information for Chicken in a Bag is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.1

• Total Fat: 0.9 g
• Cholesterol: 10.3 mg
• Sodium: 662.8 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.5 g
• Protein: 7.4 g