The recipe Jenha's Whole-Wheat Chicken Lasange

Made From Scratch Recipes

Jenha's Whole-Wheat Chicken Lasange recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Jenha's Whole-Wheat Chicken Lasange!

Jenha's Whole-Wheat Chicken Lasange

Jenha's Whole-Wheat Chicken Lasange Recipe
Jenha's Whole-Wheat Chicken Lasange

A lightened up version of my favourite lasagne.

What Course Is Jenha's Whole-Wheat Chicken Lasange?

Jenha's Whole-Wheat Chicken Lasange is for Dinner.


How Long Does Jenha's Whole-Wheat Chicken Lasange Recipe Take To Prepare?

Jenha's Whole-Wheat Chicken Lasange takes 30 minutes to prepare.


How Long Does Jenha's Whole-Wheat Chicken Lasange Recipe Take To Cook?

Jenha's Whole-Wheat Chicken Lasange takes 40 minutes to cook.


How Many Servings Does Jenha's Whole-Wheat Chicken Lasange Recipe Make?

Jenha's Whole-Wheat Chicken Lasange makes 10 servings.


What Are The Ingredients For Jenha's Whole-Wheat Chicken Lasange Recipe?

The ingredients for Jenha's Whole-Wheat Chicken Lasange are:

4 sheets Oliveri Nutriwise Whole Wheat lasagne
1 1/4 lbs extra-lean ground chicken
1 cup Ragu pasta sauce (original)
1 cup Primo pasta sauce (Thick & Zesty)
1 1/2 cup Silani Light Ricotta Cheese
1/2 cup Saputo Mozzarellissma cheese, shredded
1/4 cup Success mushrooms (pieces & stems)
1 box (10 oz) frozen spinach (squeezed dry)
1 egg, beaten
1 tbsp VE Minced Garlic
1 tsp VE Pesto Herbs
1 tsp VE Pasta Seasoning
VE Black Pepper & Sea Salt, to taste



How Do I Make Jenha's Whole-Wheat Chicken Lasange?

Here is how you make Jenha's Whole-Wheat Chicken Lasange:

1. Season ground chicken with VE Minced Garlic, VE Pesto Herbs, VE Pasta Seasoning and VE Sea Salt and Black Pepper. Brown chicken in a non-stick skillet until cooked and lightly browned. Add Ragu sauce to the cooked chicken and keep warm, on low.2. In a mixing bowl combine the beaten egg, ricotta cheese and frozen spinach (that has been drained and squeezed dry).3. Spread 2-3 tbsp of Primo pasta sauce in bottom of baking dish. Top with 1 whole wheat pasta sheet, and cover with 1/2 of the ground chicken mixture.4. Cover chicken mixture with another pasta sheet and cover with entire ricotta cheese and spinach mixture, followed by another layer of pasta.5. Cover third layer of pasta with remaining chicken mixture and mushroom pieces. Cover with remaining sheet of pasta and top with shredded mozzarella cheese (and grated parmesan, if desired).6. Bake at 350* for 35-40 minutes, until cheese is browned and bubbly.Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user JENIQUOIS.


What's The Nutritional Info For Jenha's Whole-Wheat Chicken Lasange?

The nutritional information for Jenha's Whole-Wheat Chicken Lasange is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 9.3 g
  • Cholesterol: 71.5 mg
  • Sodium: 464.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.9 g

What Type Of Cuisine Is Jenha's Whole-Wheat Chicken Lasange?

Jenha's Whole-Wheat Chicken Lasange is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day