Dinner

one-pot garden chicken and whole wheat noodles is for Dinner.

one-pot garden chicken and whole wheat noodles takes several minutes to prepare.

one-pot garden chicken and whole wheat noodles takes several minutes to cook.

one-pot garden chicken and whole wheat noodles makes 6 servings.

The ingredients for one-pot garden chicken and whole wheat noodles are:

2T light margarine
3/4 pound skinless chicken breast cut into 3/4 inch pieces
1/3 cup finely chopped onion
1 3/4 cups 98% fat free chicken broth
2 Cups frozen peas and carrots
1/2 Pkg. Ronzoni Healthy Harvest wide noodle uncooked
1 can 98% fat free Cream of Chicken Soup
3/4 Cup 1% milk
3/4 Cup grated Parmesan Cheese, divided

Here is how you make one-pot garden chicken and whole wheat noodles:

In heavy 5-quart saucepan over medium heat, melt margarine; add chicken & onion. Cook 5 min or unitl chicken is no longer pink. Add chicken broth; heat to boiling. Stir in uncooked pasta and vegetables, stirring to coat evenly with liquid. Heat to boiling; reduce heat. Cover; simmer on medium heat 8 minutes, or until most liquid is absorbed, STIRRING OCCASIONALLY. Meanwhile, in medium bowl, stir together soup, milk, 1/2 cup cheese until smooth; stir in pasta mixture. Simmer until heated through. Serve sprinkle with remaining cheese. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user TOCONNER.

The nutritional information for one-pot garden chicken and whole wheat noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.6

• Total Fat: 7.9 g
• Cholesterol: 47.6 mg
• Sodium: 756.6 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 4.1 g
• Protein: 24.2 g

The dietary needs meet for one-pot garden chicken and whole wheat noodles is Low Fat