Dinner

braised chicken w/ wine sause is for Dinner.

braised chicken w/ wine sause takes 10 minutes to prepare.

braised chicken w/ wine sause takes 25 minutes to cook.

braised chicken w/ wine sause makes 4 servings.

The ingredients for braised chicken w/ wine sause are:

16 oz boneless and skinless chicken breast
3 oz white wine
1 slice american cheese
1 slice swiss chesse
2 T evoo
1/2 tsp orange peel
3/4 oz lemon juice
a shake or two of ground ginger root
1/4 C green onions

Here is how you make braised chicken w/ wine sause:

Heat evoo in lg skilet.season chicken with cajun seasoning, garlic powder, orange peel and ground ginger root. lighty brown both sides, add lemon juice. cover and cook for 5 mintues.add whine wine. cook 5 mintues and then add wine. cook untill done about 10 mintues. add green onions cook 3-4 mintuesServing Size: make 4 4 oz picesesNumber of Servings: 4Recipe submitted by SparkPeople user MELVELL1.

The nutritional information for braised chicken w/ wine sause is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.8

• Total Fat: 12.0 g
• Cholesterol: 77.2 mg
• Sodium: 168.3 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 29.4 g