Dinner

Mama's Special Chicken Wings is for Dinner.

Mama's Special Chicken Wings takes 15 minutes to prepare.

Mama's Special Chicken Wings takes 70 minutes to cook.

Mama's Special Chicken Wings makes 6 servings.

The ingredients for Mama's Special Chicken Wings are:

6 chicken wings
paprika
red or cayenne pepper
garlic powder
1 bell (green) pepper, chopped
1 small onion, chopped
1 can of Campbell's tomato soup
1 can of water
cooking spray, fat free
2 cups of cooked brown rice

Here is how you make Mama's Special Chicken Wings:

Pre-heat over to 375. Spray baking dish with cooking oil. Wash and pat dry chicken wings. Season wings with paprika, cayenne pepper and garlic powder. Bake uncovered for 25 minutes. Turn chicken wings over and season the other side of the wings. Bake 25 minutes. Add chopped onions and green peppers to the chicken wings. Spoon tomato soup over the wings, onions and green peppers. Pour 1 can of water over the mixture. Cover with foil and bake for 20 minutes. Serve over cooked brown rice.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ONEDAY@ATIME1.

The nutritional information for Mama's Special Chicken Wings is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.5

• Total Fat: 4.1 g
• Cholesterol: 19.4 mg
• Sodium: 265.8 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 3.3 g
• Protein: 11.8 g