Dinner

Chicken Fajita Lettuce Wraps is for Dinner.

Chicken Fajita Lettuce Wraps takes 10 minutes to prepare.

Chicken Fajita Lettuce Wraps takes 10 minutes to cook.

Chicken Fajita Lettuce Wraps makes 2 servings.

The ingredients for Chicken Fajita Lettuce Wraps are:

6 oz Boneless Skinless Chicken breast, sliced into 1/2 inch strips
1/2 cup White Onion, cut in half and sliced into 1/8" half-rounds
1/2 cup Red Bell Pepper, seeded and cut into 1/8" strips
1 small Jalapeno Pepper, more or less to taste, seeded and micro-diced
1/2 tsp Olive Oil (or save calories by using an olive oil spray)
1/8 tsp Chili Powder
1/4 tsp Ground Cumin
Salt and Pepper to taste
6 Leaves of Bib Lettuce
2 Tbs Store Bought Salsa (no sugar added is best, home made is even better!)
1/2 Cup Black Beans (canned), rinsed, drained, heated

Here is how you make Chicken Fajita Lettuce Wraps:

Place all ingredients into a zip-lock bag (or a bowl) and mix thoroughly to coat. If you are using an olive oil spray, don't put any into the bag, just spray it directly onto your skillet.Dump the mixture into a skillet that's been preheated over medium-high heat. Saute, stirring frequently, for 7 or 8 minutes, till the chicken is no longer pink and the juices run clear and the veggies are crisp tender. Season to taste with salt and pepper.Meanwhile, heat the black beans in the microwave or a small saucepan. You can sprinkle a little ancho chili powder on them to give them some flavor if you desire.Rinse and dry the bib lettuce. Place 2 tablespoons of the black beans onto the lettuce. Add 2 tablespoons of the fajita mixture. Top with a dollop of salsa. Wrap the lettuce around the goodies and enjoy!!Serving Size: 3 Lettuce Wraps per servingNumber of Servings: 2Recipe submitted by SparkPeople user MCDEEVEY.

The nutritional information for Chicken Fajita Lettuce Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.1

• Total Fat: 5.9 g
• Cholesterol: 49.3 mg
• Sodium: 214.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 6.9 g
• Protein: 25.0 g

Chicken Fajita Lettuce Wraps is Mexican cuisine.

The dietary needs meet for Chicken Fajita Lettuce Wraps is Gluten Free