Dinner

Southwestern Chicken Wraps is for Dinner.

Southwestern Chicken Wraps takes 10 minutes to prepare.

Southwestern Chicken Wraps takes 25 minutes to cook.

Southwestern Chicken Wraps makes 6 servings.

The ingredients for Southwestern Chicken Wraps are:

12 - 6" tortillas (flavored or plain)
2 grilled chicken breasts
grill seasoning
1 small can sliced black olives
4 oz. feta cheese, crumbled
1 cup corn, fresh grilled or canned
1 cup light red kidney beans, canned
bbq sauce for grilling
chipolte sour cream (1/2 c. sour cream, 1/2 tsp: cumin, garlic, Lawry's, cayenne pepper)

Here is how you make Southwestern Chicken Wraps:

Makes 6 servings - 2 filled tortillas each. 450 calories per serving. Great served with Corn and Tomato salad (see recipe under side dishes).1. Season chicken breasts with grill seasoning and grill until almost cooked. When almost cooked through, baste with bbq sauce and finish grilling.2. Slice chicken in thin diagonal strips. 3. Start layering the wrap: Chicken, cheese, corn, beans, and olives. Top with chipolte sour cream, roll, and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user HSIEG24.

The nutritional information for Southwestern Chicken Wraps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 449.8

• Total Fat: 13.5 g
• Cholesterol: 69.6 mg
• Sodium: 786.6 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 5.8 g
• Protein: 30.6 g