Dinner

Chicken Stroganoff(made with yogurt) is for Dinner.

Chicken Stroganoff(made with yogurt) takes several minutes to prepare.

Chicken Stroganoff(made with yogurt) takes 20 minutes to cook.

Chicken Stroganoff(made with yogurt) makes 6 servings.

The ingredients for Chicken Stroganoff(made with yogurt) are:

1 tablespoon olive or vegetable oil
1 onion thinly sliced
2 cloves of garlic minced
1/4 cup thinly sliced mushrooms
1 pound boneless skinless chicken breasts, cubed
2 tablespoons of butter, divided
1/4 cup flour
1 cup chicken stock
2 tablespoons cider vinegar
1 tablespoon dried parsley
1 cup nonfat yogurt

Here is how you make Chicken Stroganoff(made with yogurt):

In a large skillet, heat oil over medium heat. Saut? onion, garlic and mushrooms slightly. Add chicken pieces and saut? on high until chicken is cooked through, about 6 minutes.In a separate skillet, over medium heat, melt butter and sprinkle in flour until mixture starts to slightly adhere to the bottom of the saut? pan. Quickly add chicken stock and cider vinegar and stir gently. Reduce heat to low and stir in parsley and yogurt. Cover and let simmer on low for 8-10 minutes.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user NICOLEFISFRESH.

The nutritional information for Chicken Stroganoff(made with yogurt) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.3

• Total Fat: 7.3 g
• Cholesterol: 55.1 mg
• Sodium: 351.3 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.5 g
• Protein: 20.6 g