The recipe Crispy Greek Yogurt Chicken

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Crispy Greek Yogurt Chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Crispy Greek Yogurt Chicken!

Crispy Greek Yogurt Chicken

Crispy Greek Yogurt Chicken Recipe
Crispy Greek Yogurt Chicken

Change of pace from the traditional breaded chicken! The yogurt keeps the chicken moist while the Panko bread crumbs add the texture and crunch we all crave! I am a garlic lover, so if you don't like strong garlic taste reduce the amount of garlic or eliminate completely and use only the Ms. Dash. Hope you enjoy!

What Course Is Crispy Greek Yogurt Chicken?

Crispy Greek Yogurt Chicken is for Dinner.


How Long Does Crispy Greek Yogurt Chicken Recipe Take To Prepare?

Crispy Greek Yogurt Chicken takes 10 minutes to prepare.


How Long Does Crispy Greek Yogurt Chicken Recipe Take To Cook?

Crispy Greek Yogurt Chicken takes 30 minutes to cook.


How Many Servings Does Crispy Greek Yogurt Chicken Recipe Make?

Crispy Greek Yogurt Chicken makes 3 servings.


What Are The Ingredients For Crispy Greek Yogurt Chicken Recipe?

The ingredients for Crispy Greek Yogurt Chicken are:

3 boneless, skinnless chicken breasts (about 1 lb total)
1 cup Fage 0% Greek Yogurt
1/4 cup lemon juice
1 TBSP garlic powder
1 TBSP Ms. Dash Garlic and Herb Seasoning
1 Cup Dynasty Japanese Style Bread Crumbs
Butter flavor cooking spray


How Do I Make Crispy Greek Yogurt Chicken?

Here is how you make Crispy Greek Yogurt Chicken:

Preheat oven to 425. Dry chicken breasts with paper towels. In a medium bowl, mix yogurt and lemon juice until smooth and creamy. In a separate medium bowl, mix bread crumbs, garlic powder and Ms. Dash Seasoning mix.Coat chicken pieces in yogurt mixture and dredge in bread crumb mixture. Spray 8 inch cake pan with butter flavor cooking spray. Place coated chicken in pan and spray the tops of the chicken breasts with cooking spray.Bake for approximately 30 minutes or until browned and crispy and juices run clear.Serving Size: 1 breast equals 1 servingNumber of Servings: 3Recipe submitted by SparkPeople user SONGBIRD800.


What's The Nutritional Info For Crispy Greek Yogurt Chicken?

The nutritional information for Crispy Greek Yogurt Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 3.3 g
  • Cholesterol: 136.9 mg
  • Sodium: 242.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 63.5 g

What Dietary Needs Does Crispy Greek Yogurt Chicken Meet?

The dietary needs meet for Crispy Greek Yogurt Chicken is Low Fat


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