Dinner

Curried Chicken with Ginger and yogurt is for Dinner.

Curried Chicken with Ginger and yogurt takes 15 minutes to prepare.

Curried Chicken with Ginger and yogurt takes 8 minutes to cook.

Curried Chicken with Ginger and yogurt makes 6 servings.

The ingredients for Curried Chicken with Ginger and yogurt are:

1/3 cup tomato paste
4 cloves garlic, chopped
2 tablespoons curry powder
1 tablespoon grated fresh ginger
1 teaspoon ground cumin
1 medium onion, chopped
2 pounds boneless, skinless chicken breast
1.5 cups brown rice
1/2 cup 2% Greek yogurt
2 scallions, thinly sliced

Here is how you make Curried Chicken with Ginger and yogurt:

In a 4 to 6-quart slow cooker, whisk together the tomato paste, garlic, curry powder, ginger, cumin, and 3/4 cup water. Add the onion and stir to combine. Place the chicken on top and season with 1 teaspoon salt and 1/4 teaspoon pepper.Cover and cook until the chicken is tender, on low for 7 to 8 hours or on high for 3 to 4 hours.Twenty minutes before serving, cook the rice according to the package directions.Just before serving, add the yogurt and 1/2 teaspoon salt to the chicken and stir to combine. Serve with the rice and sprinkle with the scallions.Number of Servings: 6Recipe submitted by SparkPeople user JENNYK55.

The nutritional information for Curried Chicken with Ginger and yogurt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.0

• Total Fat: 1.3 g
• Cholesterol: 20.6 mg
• Sodium: 137.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.7 g
• Protein: 12.3 g

Curried Chicken with Ginger and yogurt is Indian cuisine.

The dietary needs meet for Curried Chicken with Ginger and yogurt is Low Fat