Dinner

Harissa and Yogurt-Marinated Chicken is for Dinner.

Harissa and Yogurt-Marinated Chicken takes several minutes to prepare.

Harissa and Yogurt-Marinated Chicken takes several minutes to cook.

Harissa and Yogurt-Marinated Chicken makes 2 servings.

The ingredients for Harissa and Yogurt-Marinated Chicken are:

4 boneless, skinless chicken thighs or drumsticks
2 tablespoons greek style yogurt
2 1/2 teaspoons harissa paste
1 tablespoons olive oil

Here is how you make Harissa and Yogurt-Marinated Chicken:

1. Whisk the harissa into the yogurt in a bowl, then whisk in the olive oil. The result will be somewhat curdled, which is what it should look like. Season to taste with salt and pepper, then coat the chicken pieces in the marinade and allow to sit for at least 10 minutes.2. Heat a broiler, grill, or grill pan until very hot, then cook the chicken until done, turning only once.Serving Size: 2 thighs per servingNumber of Servings: 2Recipe submitted by SparkPeople user NOVBRE.

The nutritional information for Harissa and Yogurt-Marinated Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 241.7

• Total Fat: 12.6 g
• Cholesterol: 116.2 mg
• Sodium: 388.5 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.0 g
• Protein: 28.6 g

The dietary needs meet for Harissa and Yogurt-Marinated Chicken is Low Carb