Dinner

Yogurt-Broiled Chicken is for Dinner.

Yogurt-Broiled Chicken takes 20 minutes to prepare.

Yogurt-Broiled Chicken takes 12 minutes to cook.

Yogurt-Broiled Chicken makes 4 servings.

The ingredients for Yogurt-Broiled Chicken are:

1/2 cup plain low-fat yogurt
1 green onion, chopped finely
1 tsp dried oregano leaves, crushed
1 Tbsp Olive Oil
1 Tbsp white vinegar
1 tsp salt (or less)
1/8 tsp pepper
4 skinless, boneless chicken breast halves
Oregano or parsley sprigs for garnish

Here is how you make Yogurt-Broiled Chicken:

Makes 4 servings. 1. In a large bowl, mix yogurt, green onion, dried oregano leaves, olive oil, vinegar, salt, and pepper. Add chicken breast halves and toss to mix well. Let stand for 15 minutes. Preheat broiler. 2. Place chicken breasts on rack in broiling pan. Place pan in broiler at closest position to source of heat. Broil for about 5 minutes. Turn breasts, brush with any remaining yogurt mixture, and broil 5-6 minutes longer until fort-tender and lightly browned. Number of Servings: 4Recipe submitted by SparkPeople user HIKER7.

The nutritional information for Yogurt-Broiled Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.9

• Total Fat: 5.3 g
• Cholesterol: 70.3 mg
• Sodium: 98.1 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.0 g
• Protein: 28.9 g