Dinner

Yogurt Marinaded Chicken Breast is for Dinner.

Yogurt Marinaded Chicken Breast takes several minutes to prepare.

Yogurt Marinaded Chicken Breast takes several minutes to cook.

Yogurt Marinaded Chicken Breast makes 6 servings.

The ingredients for Yogurt Marinaded Chicken Breast are:

Marinade:
1 cup of fat free greek yogurt
2 tbsp lemon juice
1 clove of garlic minced
2 tbsp dijon mustard
1 1/2 lbs of boneless skinless chicken breast

Here is how you make Yogurt Marinaded Chicken Breast:

in a large ziploc bag, add all of the marinade ingridients and the chicken. seal thwe bag and place it in the fridge for 4-6 hours.pre-heat oven to 425F and line a baking sheet with parchment paper.remove the chicken from the bag and remove excess marinade. place the chicken on the parchment paper. sprinkle 1/4 cup of the bread crumbs on the chicken breasts, flip over and sprinkle the other side with the bread crumbs. bake for 20 mins per side.Serving Size: makes 6 X 4 ounce servicesNumber of Servings: 6Recipe submitted by SparkPeople user MARKFAHEY.

The nutritional information for Yogurt Marinaded Chicken Breast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 171.5

• Total Fat: 2.2 g
• Cholesterol: 65.7 mg
• Sodium: 298.1 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.2 g
• Protein: 31.0 g