Dinner

Chicken - Asado Chicken is for Dinner.

Chicken - Asado Chicken takes several minutes to prepare.

Chicken - Asado Chicken takes several minutes to cook.

Chicken - Asado Chicken makes 3 servings.

The ingredients for Chicken - Asado Chicken are:

1 tsp Oregano
1/2 tsp Paprika
1/4 tsp Cumin
1/2 tsp Onion powder
3 clove Garlic
1 lemon yields Juice
Salt and pepper to taste
1 tbsp Extra Virgin Olive Oil
12 oz Tyson boneless, skinless chicken breast
3 cup, sliced Zucchini
1/4 cup Chicken stock, home-prepared

Here is how you make Chicken - Asado Chicken:

1. In a bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, garlic, chili flakes, and olive oil. Taste and adjust salt and lemon before adding chicken.2. Add in chicken and coat all sides. Cover and refrigerate for at least 30 minutes to marinate. When ready to cook, remove chicken from marinade and reserve the marinade for later.3. Heat 1 tablespoon oil in a skillet over medium-low heat and cook chicken on both sides, until internal temperature reads 165?F (74?C) on an instant-read thermometer, approx. 15 minutes. Remove chicken to a plate and keep warm.4. Add the diced zucchini to the same pan and season with salt, pepper and red chili pepper flakes (if using), add a bit of oil if necessary. Saute for 2-3 minutes over medium-low, then add the remaining marinade. Cook zucchini with the marinade sauce for 3-4 minutes, stirring from time to time, until the sauce has reduced a bit and zucchini are tender.5. Divide cooked zucchini and the sauce into plates or bowls and top with sliced chicken breasts. Serve garnished with lemon slices, and fresh chopped parsley. Enjoy! An extra splash of lemon juice before serving the Asado chicken is highly recommended. Enjoy!Serving Size:?3 servings

The nutritional information for Chicken - Asado Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 192.9

• Total Fat: 7.5 g
• Cholesterol: 65.6 mg
• Sodium: 214.5 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.6 g
• Protein: 24.8 g

The dietary needs meet for Chicken - Asado Chicken is Low Carb