Dinner

chicken with shredded zucchini is for Dinner.

chicken with shredded zucchini takes 5 minutes to prepare.

chicken with shredded zucchini takes 25 minutes to cook.

chicken with shredded zucchini makes 4 servings.

The ingredients for chicken with shredded zucchini are:

3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
0.25 cup Flour - Gold medal all purpose flour
1.5 cup, sliced Zucchini
1 cup (8 fl oz) Chicken Broth
2 clove Garlic
2 tsp or 1 packet Yellow Mustard
3 tbsp Olive Oil

Here is how you make chicken with shredded zucchini:

Pound chicken flat. You might have to cut it to fit it in your pan. Dredge in flour and fry over med high heat in the pan until golden on both sides and almost cooked through. (may have to fry in batches) Remove and set aside. Shred 1 large zucchini and mince garlic. Add garlic and zucchini and saute for a minute or 2. Add broth and mustard and bring to boil. Reduce to simmer. Nestle chicken back in the zucchini and simmer until cooked through - about 10 minutes. Serving Size: Makes 4-6Number of Servings: 4Recipe submitted by SparkPeople user ACCIDENTALHW1.

The nutritional information for chicken with shredded zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 346.1

• Total Fat: 15.1 g
• Cholesterol: 110.9 mg
• Sodium: 365.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.3 g
• Protein: 41.8 g

The dietary needs meet for chicken with shredded zucchini is Sugar Free