Dinner

Chicken, Zucchini and Ricotta Sandwich is for Dinner.

Chicken, Zucchini and Ricotta Sandwich takes several minutes to prepare.

Chicken, Zucchini and Ricotta Sandwich takes several minutes to cook.

Chicken, Zucchini and Ricotta Sandwich makes 2 servings.

The ingredients for Chicken, Zucchini and Ricotta Sandwich are:

* 1 medium zucchini, shredded
* 1 teaspoons salt
* 1/2 Tbsp olive oil
* 7 ounces fat free ricotta cheese
* 1/8 cup freshly grated Parmesan cheese
* 1/2 teaspoon grated lemon peel
* 2 5x4-inch pieces focaccia or ciabatta bread, halved horizontally
* 1 large tomatoes, thinly sliced
* 8 oz roasted chicken breasts (about 1/2 pound), skinned, boned, thinly sliced crosswise

Here is how you make Chicken, Zucchini and Ricotta Sandwich:

1 Mix zucchini and salt in medium bowl. Transfer to colander; set over bowl. Let stand 15 minutes to drain liquid from zucchini. Rinse and drain zucchini. Squeeze zucchini to remove liquid. (Can use a potato ricer.)2 Heat oil in large skillet over medium heat. Add zucchini and saut? 2 minutes. Remove pan to a bowl, cool slightly. Add ricotta, Parmesan and lemon peel to zucchini. Stir to blend. Season to taste with salt and pepper.3 Preheat broiler. Arrange bread pieces cut side up on baking sheet. Broil bread just until lightly toasted. Spread ricotta mixture generously over 4 ciabatta pieces. Broil until ricotta mixture is heated through and beginning to brown in spots, about 4 minutes.4 Top 2 bread pieces with tomato slices, then with chicken slices, dividing equally. Sprinkle with salt and pepper. Cover with remaining 4 bread pieces, ricotta-mixture side down. Cut sandwiches diagonally in half and serve. Serves 2 Number of Servings: 2Recipe submitted by SparkPeople user INTOTHEPRETEND.

The nutritional information for Chicken, Zucchini and Ricotta Sandwich is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 610.1

• Total Fat: 7.0 g
• Cholesterol: 102.5 mg
• Sodium: 2,403.8 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.3 g
• Protein: 34.6 g