Dinner

Chicken Zucchini Spaghetti is for Dinner.

Chicken Zucchini Spaghetti takes several minutes to prepare.

Chicken Zucchini Spaghetti takes several minutes to cook.

Chicken Zucchini Spaghetti makes 4 servings.

The ingredients for Chicken Zucchini Spaghetti are:

3 - 4 boneless chicken breasts
(2 T olive oil)
2 - 3 c sliced zucchini
(Salt and pepper to taste)
14 oz can chopped tomatoes
2 medium tomatoes, seeded and chopped
1 bunch fresh basil, chopped
1 c Parmesan, or goat cheese
1 lb box whole wheat spaghetti

Here is how you make Chicken Zucchini Spaghetti:

Boil chicken breasts for 20 - 25 minutes, or until cooked through. Shred chicken. Heat olive oil in skillet. Add zucchini; season with salt and pepper. Cook until crisp-tender, about 6 - 8 minutes. Add canned and fresh tomatoes, chicken and basil. Simmer, stirring occasionally, for 20 minutes. Add cheese; season with salt and pepper. Cook for an additional 2 minutes. Cook pasta according to package directions. Toss with zucchini sauce.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user SDBRULET.

The nutritional information for Chicken Zucchini Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 445.3

• Total Fat: 16.4 g
• Cholesterol: 109.8 mg
• Sodium: 574.2 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 6.8 g
• Protein: 48.0 g