Dinner

Crispy Parmesan Garlic Chicken with Zucchini is for Dinner.

Crispy Parmesan Garlic Chicken with Zucchini takes 5 minutes to prepare.

Crispy Parmesan Garlic Chicken with Zucchini takes 20 minutes to cook.

Crispy Parmesan Garlic Chicken with Zucchini makes 4 servings.

The ingredients for Crispy Parmesan Garlic Chicken with Zucchini are:

16.0 oz Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS) sliced in half
1.0 stick Butter, unsalted divided into tablespoons
0.5 cup Progresso Bread Crumbs - Italian Style
0.5 cup Parmesan Cheese, grated
1.0 tbsp Parmesan Cheese, grated
0.25 cup Flour - Gold medal all purpose flour
2.0 clove Garlic
2.0 cup, sliced Zucchini

Here is how you make Crispy Parmesan Garlic Chicken with Zucchini:

In a large pan on medium heat, melt 2 tbsp butter. Melt 4 tbsp of butter in one shallow dish, and in another dish combine bread crumbs, parmesan, and flour. Dip the chicken in the melted butter, then coat with bread crumb mixture. Place in pan. Cook 3-4 mins per side until chicken is cooked through. Set aside on plate. Add the last of the butter, and the garlic into the pan and saute until fragrant. Add the zucchini and cook until tender. Add the last tbsp of parmesan cheese and salt and pepper to taste. Add the chicken back into the pan and heat for a minute or so. Serve immediately.Serving Size: Serves 4Number of Servings: 4.0Recipe submitted by SparkPeople user KAYSTEELE0507.

The nutritional information for Crispy Parmesan Garlic Chicken with Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 472.6

• Total Fat: 30.4 g
• Cholesterol: 137.9 mg
• Sodium: 677.1 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.0 g
• Protein: 32.4 g

The dietary needs meet for Crispy Parmesan Garlic Chicken with Zucchini is Low Carb