Dinner

Italian chicken and zucchini skillet is for Dinner.

Italian chicken and zucchini skillet takes 15 minutes to prepare.

Italian chicken and zucchini skillet takes 30 minutes to cook.

Italian chicken and zucchini skillet makes 6 servings.

The ingredients for Italian chicken and zucchini skillet are:

1 medium (2-1/2" dia) Onions, raw
3 clove Garlic
2 tbsp Extra Virgin Olive Oil
12 oz Tyson boneless, skinless chicken breast
3 small Sweet peppers (bell)
4 cup, sliced Zucchini
2 cup Great Value Diced Tomatoes (in Tomato juice)
1 cup (8 fl oz) Water, tap

Here is how you make Italian chicken and zucchini skillet:

In large skillet, saute chopped onion and garlic in oil until translucent. Add chicken and cook until outside is browned; season to taste with salt, pepper, oregano, basil, rosemary and thyme. Add vegetables, canned tomato and extra water. Stir well to combine and simmer over medium heat until vegetables and chicken are done and sauce is reduced by half. Serve with pasta or rice if desired, top with Parmesan.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user YPSIGOALS140.

The nutritional information for Italian chicken and zucchini skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.1

• Total Fat: 6.1 g
• Cholesterol: 32.5 mg
• Sodium: 242.6 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.4 g
• Protein: 13.6 g

Italian chicken and zucchini skillet is Italian cuisine.

The dietary needs meet for Italian chicken and zucchini skillet is Low Carb