Dinner

Italian Chicken Zucchini Boats is for Dinner.

Italian Chicken Zucchini Boats takes 10 minutes to prepare.

Italian Chicken Zucchini Boats takes 20 minutes to cook.

Italian Chicken Zucchini Boats makes 4 servings.

The ingredients for Italian Chicken Zucchini Boats are:

10 ounces Chicken Breast (cooked), no skin, roasted
1 tsp Onion powder
1 serving Italian Seasoning
8 oz Mozzarella Cheese, part skim milk
0.5 cup Marinara Sauce
2 clove Garlic
189 grams Zucchini

Here is how you make Italian Chicken Zucchini Boats:

Preheat oven to 350 degrees FCook and dice chicken into bite size pieces and set aside. Cut each squash in half lengthwise and scoop out flesh, leaving a 1/4 inch shell. Dice the squash that you scooped out. If you want to bring down the carbs dont use Add 1 TBSP of coconut oil or olive oil to a large skillet and heat over med to high heatAdd garlic and cook 5 minutesThen add half the cheese and all other ingredients and heat through 5 min or soplace the zucchini onto a baking sheet lined with parchment paper or foilDivide Chicken mixture evenly onto each of the 4 halves Bake for 15 minutesRemove from oven and top with the remaining cheeseBake an additional 5 minutes or until the cheese is meltedEnjoyServing Size: 1 zucchini boatNumber of Servings: 4Recipe submitted by SparkPeople user CAYEA501.

The nutritional information for Italian Chicken Zucchini Boats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.4

• Total Fat: 12.7 g
• Cholesterol: 76.8 mg
• Sodium: 304.1 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.7 g
• Protein: 30.5 g

Italian Chicken Zucchini Boats is Italian cuisine.

The dietary needs meet for Italian Chicken Zucchini Boats is Low Carb