The recipe Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken

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Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken!

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Recipe
Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken

a GREAT dish hot or cold

What Course Is Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken?

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken is for Dinner.


How Long Does Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Recipe Take To Prepare?

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken takes 10 minutes to prepare.


How Long Does Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Recipe Take To Cook?

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken takes 20 minutes to cook.


How Many Servings Does Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Recipe Make?

Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken makes 1 servings.


What Are The Ingredients For Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Recipe?

The ingredients for Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken are:

3 oz Spelt Penne Rigate
4.5 oz Chicken Breast (raw), cubed
1.5 tsp Olive Oil
22 g Shallots, chopped
1 clove Garlic
100 g Zucchini
80 g Grape Tomatoes, halved
100 g Bell Peppers, sliced
1/4 tsp Dried Basil
Dash Chipotle Pepper


How Do I Make Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken?

Here is how you make Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken:

cook and drain pastaheat oil and cook shallots and garlic until translucentadd chicken and cook untili whiteadd zucchini, peppers, tomatoes, basil, cayennereduce heat to medium-low and cook for 10 minutesENJOY!!!Number of Servings: 1Recipe submitted by SparkPeople user SNRYGO.


What's The Nutritional Info For Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken?

The nutritional information for Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 552.6
  • Total Fat: 10.0 g
  • Cholesterol: 73.9 mg
  • Sodium: 98.4 mg
  • Total Carbs: 72.3 g
  • Dietary Fiber: 11.7 g
  • Protein: 43.5 g

What Dietary Needs Does Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken Meet?

The dietary needs meet for Spelt Penne w/ Tomatoes, Peppers, Zucchini, and Chicken is Low Fat


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