Dinner

zucchini chicken burgers by FourKidsAndAChicken.com is for Dinner.

zucchini chicken burgers by FourKidsAndAChicken.com takes 10 minutes to prepare.

zucchini chicken burgers by FourKidsAndAChicken.com takes 15 minutes to cook.

zucchini chicken burgers by FourKidsAndAChicken.com makes 6 servings.

The ingredients for zucchini chicken burgers by FourKidsAndAChicken.com are:

16 oz Organic Valley Ground Chicken, Frozen
4 cup, sliced Zucchini
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
1 tsp Pepper, red or cayenne
0.25 tsp Kosher Salt (by 65PLUS1)
.5 cup, chopped Onions, raw

Here is how you make zucchini chicken burgers by FourKidsAndAChicken.com:

Mix ingredients in large bowl. Make six patties. Heat a pan on high with a small amount of vegetable oil. Preheat oven to 400. Fry for 3 minutes in pan then move to the oven for 8 minutes. Serving Size:?1 patty

The nutritional information for zucchini chicken burgers by FourKidsAndAChicken.com is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.9

• Total Fat: 8.2 g
• Cholesterol: 63.3 mg
• Sodium: 150.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.2 g
• Protein: 15.5 g

The dietary needs meet for zucchini chicken burgers by FourKidsAndAChicken.com is Low Carb