The recipe Chickpeas tikka masala

Made From Scratch Recipes

Chickpeas tikka masala recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Chickpeas tikka masala!

Chickpeas tikka masala

Chickpeas tikka masala Recipe
Chickpeas tikka masala

Quick, easy, healthy

What Course Is Chickpeas tikka masala?

Chickpeas tikka masala is for Dinner.


How Long Does Chickpeas tikka masala Recipe Take To Prepare?

Chickpeas tikka masala takes 5 minutes to prepare.


How Long Does Chickpeas tikka masala Recipe Take To Cook?

Chickpeas tikka masala takes 15 minutes to cook.


How Many Servings Does Chickpeas tikka masala Recipe Make?

Chickpeas tikka masala makes 4 servings.


What Are The Ingredients For Chickpeas tikka masala Recipe?

The ingredients for Chickpeas tikka masala are:

1 jar Tandoori Palace Tikka Masala simmer sauce
2 tins of Pam's chickpeas in brine, drained and rinsed
1 900g pack of 100% Fresh Stirfry vegetables (discard flavour sachet)


How Do I Make Chickpeas tikka masala?

Here is how you make Chickpeas tikka masala:

Put everything in a saucepan or microwave dish. Simmer/cook on medium high until vegetables are tender. Add water if necessary to make the sauce consistency to your liking. You could also use some low fat yoghurt.Serve with rice, pita or naan, and indian pickles, raita or salad if desired.Number of Servings: 4Recipe submitted by SparkPeople user PHRASER.


What's The Nutritional Info For Chickpeas tikka masala?

The nutritional information for Chickpeas tikka masala is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 850.7 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 12.8 g
  • Protein: 18.5 g

What Type Of Cuisine Is Chickpeas tikka masala?

Chickpeas tikka masala is Indian cuisine.


What Dietary Needs Does Chickpeas tikka masala Meet?

The dietary needs meet for Chickpeas tikka masala is Vegetarian


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