Dinner

All Bean Tuscan Chili is for Dinner.

All Bean Tuscan Chili takes 30 minutes to prepare.

All Bean Tuscan Chili takes 40 minutes to cook.

All Bean Tuscan Chili makes 9 servings.

The ingredients for All Bean Tuscan Chili are:

2 cups of dried all-bean mix (soaked overnight)
1 large can of diced tomato
1 large can of crushed tomato
3 tbsp olive oil
1 large onion, chopped
4 cloves of garlic, minced
2 large carrots, chopped
2 large celery stalks, chopped
2 cup of mushrooms, chopped
2 cup cabbage, chopped
4 tbsp chili powder (or to taste)
2 tbsp salt
1 tbsp pepper
1 tbsp hot pepper flakes
2 tsp tobasco sauce
2 sprigs of fresh rosemary, stem removed
1 tsp ground thyme
2 tbsp butter

Here is how you make All Bean Tuscan Chili:

Put your soup pot on medium heat and add the olive oil. Once the oil is heated, add your chopped onion, garlic, carrot, celery cabbage and mushroom. Allow to brown slightly. Add your cans of tomato (diced and crushed). Add your beans (which have been soaked overnight). Add all of the spices. Allow to cook on low-medium heat for 30 to 40 minutes. Voila!Number of Servings: 9Recipe submitted by SparkPeople user AMSAMGOU.

The nutritional information for All Bean Tuscan Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 189.4

• Total Fat: 8.4 g
• Cholesterol: 6.8 mg
• Sodium: 1,964.0 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 8.2 g
• Protein: 6.3 g

All Bean Tuscan Chili is Italian cuisine.

The dietary needs meet for All Bean Tuscan Chili is Vegetarian