Dinner

Black Bean and Lentil Vegeterian Chili is for Dinner.

Black Bean and Lentil Vegeterian Chili takes 30 minutes to prepare.

Black Bean and Lentil Vegeterian Chili takes 60 minutes to cook.

Black Bean and Lentil Vegeterian Chili makes 2 servings.

The ingredients for Black Bean and Lentil Vegeterian Chili are:

Beans, black, 1 cup (remove)
Lentils, 1 cup (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
*Tomatoes, red, ripe, canned, with green chilies, 1 cup (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
*Brown Rice, long grain, 1 cup (remove)

Here is how you make Black Bean and Lentil Vegeterian Chili:

For fresh (not canned) beans and lentils, extra cooking time may be required. It's not unrealistic to expect to pre-cook the rice, black beans, and the lentils beforehand. Crock pot is AMAZING for this. After cutting or chopping the fresh tomatoes to your desired size and shape, toss them into a large stock pot or dutch oven. Start off on low heat as you start to add all the other ingredients. Cook until the tomatoes are the desired consistency (about 60 minutes) on medium heat. You may turn down to a simmer once everything's come to a bit of a boil. Experiment and enjoy.Serving Size: About 10 servingsNumber of Servings: 2Recipe submitted by SparkPeople user WICCAPEDIA.

The nutritional information for Black Bean and Lentil Vegeterian Chili is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 380.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 499.6 mg
• Total Carbs: 72.8 g
• Dietary Fiber: 18.3 g
• Protein: 20.9 g

Black Bean and Lentil Vegeterian Chili is Mexican cuisine.

The dietary needs meet for Black Bean and Lentil Vegeterian Chili is Vegetarian