The recipe Black Bean Couscous with Peach Chili Sauce

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Black Bean Couscous with Peach Chili Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean Couscous with Peach Chili Sauce!

Black Bean Couscous with Peach Chili Sauce

Black Bean Couscous with Peach Chili Sauce Recipe
Black Bean Couscous with Peach Chili Sauce

I created this recipe myself. Then I inserted the ingredients at www.sparkpeople.com to get the nutrition info. This dish is vegan, of course!

What Course Is Black Bean Couscous with Peach Chili Sauce?

Black Bean Couscous with Peach Chili Sauce is for Dinner.


How Long Does Black Bean Couscous with Peach Chili Sauce Recipe Take To Prepare?

Black Bean Couscous with Peach Chili Sauce takes several minutes to prepare.


How Long Does Black Bean Couscous with Peach Chili Sauce Recipe Take To Cook?

Black Bean Couscous with Peach Chili Sauce takes several minutes to cook.


How Many Servings Does Black Bean Couscous with Peach Chili Sauce Recipe Make?

Black Bean Couscous with Peach Chili Sauce makes 4 servings.


What Are The Ingredients For Black Bean Couscous with Peach Chili Sauce Recipe?

The ingredients for Black Bean Couscous with Peach Chili Sauce are:

Main ingredients:

1/2 box couscous (Near East, plain)
1/2 c black beans
1/2 c chopped carrots
1/2 c chopped sweet red pepper
1/2 c chopped onion
3 tbsp olive oil

Sauce ingredients:

2 small jars (4 oz) peach baby food + 2 jars water
2 tbsp olive oil
dash powdered ginger
1/2 tsp minced garlic
2 tbsp lime juice
1 tbsp chili powder (or more to taste)


How Do I Make Black Bean Couscous with Peach Chili Sauce?

Here is how you make Black Bean Couscous with Peach Chili Sauce:

*Serves 4*Follow microwave directions for couscous*Saute veggies in oil. Once cooked through add the beans*Whisk sauce ingredients together in a bowl*Add couscous & sauce to pan with veggies & beans. Cook until heated through.Number of Servings: 4Recipe submitted by SparkPeople user EYEONTHEPRIZE.


What's The Nutritional Info For Black Bean Couscous with Peach Chili Sauce?

The nutritional information for Black Bean Couscous with Peach Chili Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.3 g

What Dietary Needs Does Black Bean Couscous with Peach Chili Sauce Meet?

The dietary needs meet for Black Bean Couscous with Peach Chili Sauce is Vegan


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