Dinner

Chili, 3 Bean Beef is for Dinner.

Chili, 3 Bean Beef takes 30 minutes to prepare.

Chili, 3 Bean Beef takes 30 minutes to cook.

Chili, 3 Bean Beef makes 12 servings.

The ingredients for Chili, 3 Bean Beef are:

1 lb lean hamburger
1 medium-sized yellow onion
2 bell peppers (any color)
4 cans of diced tomatoes (16 oz each)
1 can of black beans (15 oz), drain
1 can of kidney beans (16 oz), drain
1 can of chili beans (16 oz)
1 cup of frozen corn
1 can of chopped green chiles (4 oz)
2 cloves of garlic
Chili Powder
Cumin
Oregano

Here is how you make Chili, 3 Bean Beef:

Brown hamburger and saute onions and peppers. Mix with rest of ingredients in a 5 quart pot and cook for 30 minutes. Season to taste. Serve with shredded cheese and fritos.Number of Servings: 12Recipe submitted by SparkPeople user STEVEDOGPETERSO.

The nutritional information for Chili, 3 Bean Beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 346.8

• Total Fat: 8.5 g
• Cholesterol: 28.4 mg
• Sodium: 1,294.0 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 17.4 g
• Protein: 20.2 g