Dinner

Erin's 3 Bean Chili is for Dinner.

Erin's 3 Bean Chili takes 15 minutes to prepare.

Erin's 3 Bean Chili takes 30 minutes to cook.

Erin's 3 Bean Chili makes 24 servings.

The ingredients for Erin's 3 Bean Chili are:

2 15 OZ cans each:

Chick Peas (drained)
Diced Tomato with green chili
Black Beans
Chili Beans

1 15 oz can Tomato sauce

2 small cans diced green chilies drained

2 lb hamburger browned

1 pkg chili mix

diced garlic

dried onion

Salt

Here is how you make Erin's 3 Bean Chili:

Please brown hamburger with garlic,dried onion, and salt, drain fat Add Chili seasoning package, tomato sauce and 1 can water and simmer for 5 minutes. In a stock pot, add all other ingredients and start warming. When the Hamburger mixture is done, add hamburger mixture into stock pot and let simmer until heated through. Serve with cornbread and fixings! Number of Servings: 24Recipe submitted by SparkPeople user EFAHEY.

The nutritional information for Erin's 3 Bean Chili is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 222.8

• Total Fat: 6.4 g
• Cholesterol: 33.3 mg
• Sodium: 548.3 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.0 g
• Protein: 16.4 g

The dietary needs meet for Erin's 3 Bean Chili is Low Fat