Dinner

Green Bean Chili is for Dinner.

Green Bean Chili takes 15 minutes to prepare.

Green Bean Chili takes 35 minutes to cook.

Green Bean Chili makes 10 servings.

The ingredients for Green Bean Chili are:

1 lb. of Perdue ground chicken
2 minced garlic cloves
1 cup chopped onions
1 cup green bell pepper
3 cans (15 oz.) diced tomatoes, NSA, drained
3 cans (15 oz.) cut green beans, NSA, drained
1 (6 oz.) can tomato paste, NSA
1 (28 oz.) can crushed tomatoes or tomato sauce
2 Tbsp. chili powder
1 1/2 tsp. cocoa powder
1 tsp. ground cumin (optional)

Here is how you make Green Bean Chili:

Saute garlic, onion, and bell pepper in non-stick pan; when soft, add meat and brown. Drain. Add remaining ingredients , cover and simmer 30-35 minutes.CROCK POT VERSION:Follow above recipe except instead of simmering on stove top, place the mixture in crock pot and cook on low for 6-8 hrs. or on high for 3-4 hrs.Number of Servings: 10Recipe submitted by SparkPeople user GHODGE6.

The nutritional information for Green Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 181.5

• Total Fat: 5.4 g
• Cholesterol: 54.0 mg
• Sodium: 381.2 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 8.1 g
• Protein: 12.6 g

The dietary needs meet for Green Bean Chili is Low Fat