The recipe Green Chili and Black Bean Bake

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Green Chili and Black Bean Bake recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Green Chili and Black Bean Bake!

Green Chili and Black Bean Bake

Green Chili and Black Bean Bake Recipe
Green Chili and Black Bean Bake

Slow cooker recipe for a yummy black bean bake. Prep time is less than 10 minutes, and then this yummy dinner cooks on low in the slow cooker for 4-6 hours. *Calories are for 6 servings. 4 servings would be more calories each.Original Recipe called for 1 cup of flat beer but I exchanged the beer for stock. Can use chicken stock, vegetable stock, etc, but if using chicken stock, it will no longer be vegetarian.

What Course Is Green Chili and Black Bean Bake?

Green Chili and Black Bean Bake is for Dinner.


How Long Does Green Chili and Black Bean Bake Recipe Take To Prepare?

Green Chili and Black Bean Bake takes 10 minutes to prepare.


How Long Does Green Chili and Black Bean Bake Recipe Take To Cook?

Green Chili and Black Bean Bake takes 360 minutes to cook.


How Many Servings Does Green Chili and Black Bean Bake Recipe Make?

Green Chili and Black Bean Bake makes 6 servings.


What Are The Ingredients For Green Chili and Black Bean Bake Recipe?

The ingredients for Green Chili and Black Bean Bake are:

Vegetable Oil - 1 tbsp
Onions, raw - 1 large
Bell Pepper - 1 whole green
Garlic - 2 cloves
Jalapeno Peppers - 1 pepper
Chili powder - 2 tsp
Cumin - 1 tsp
Oregano - 1 tsp
Beans - 5.25 cup (about 3 cans)
Tomatoes - 2 cups wedges (or 3 whole)
Stock - 1 cup
Ketchup - 1 cup (16 tbsp)

Tortillas, sour cream, and shredded cheese for topping--none of which are included in calorie count.


How Do I Make Green Chili and Black Bean Bake?

Here is how you make Green Chili and Black Bean Bake:

Heat oil in large frying pan and cook the onion, bell pepper, garlic, and chile for 3-4 minutes. Stir in the chili powder, cumin, and oregano and cook for 1 minute. Stir in beans, tomatoes, liquid (water, stock, or beer), and ketcup. Season to taste with salt and pepper.Pour in slow cooker and cover. Cook on low for 4-6 hours. Serve with tortillas and top with sour cream and shredded cheese. *Tortillas and toppings not included in calorie count.*Serves 4-6 depending on size.Number of Servings: 6Recipe submitted by SparkPeople user ARUNNER.


What's The Nutritional Info For Green Chili and Black Bean Bake?

The nutritional information for Green Chili and Black Bean Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 4.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 1,463.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 13.0 g

What Dietary Needs Does Green Chili and Black Bean Bake Meet?

The dietary needs meet for Green Chili and Black Bean Bake is Vegetarian


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