The recipe Green chili, black bean bake

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Green chili, black bean bake recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Green chili, black bean bake!

Green chili, black bean bake

Green chili, black bean bake Recipe
Green chili, black bean bake

Hearty casserole with brown rice, black beans and roasted green chilis

What Course Is Green chili, black bean bake?

Green chili, black bean bake is for Dinner.


How Long Does Green chili, black bean bake Recipe Take To Prepare?

Green chili, black bean bake takes 5 minutes to prepare.


How Long Does Green chili, black bean bake Recipe Take To Cook?

Green chili, black bean bake takes 60 minutes to cook.


How Many Servings Does Green chili, black bean bake Recipe Make?

Green chili, black bean bake makes 6 servings.


What Are The Ingredients For Green chili, black bean bake Recipe?

The ingredients for Green chili, black bean bake are:

4 cups brown rice,1 cup black beans, 1 cup green chilis, 1 cup part skim ricotta cheese, 1 cup lowfat cheddar cheese,.25 cup onion, 3 cloves garlic, salt and pepper to taste


How Do I Make Green chili, black bean bake?

Here is how you make Green chili, black bean bake:

Cook brown rice, add to casserole dish with black beans, green chilis, ricotto cheese, onions, garlic and top with cheddar cheese. Bake at 350 degrees for 40 minutes or until bubbly on top.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SOULFISH80.


What's The Nutritional Info For Green chili, black bean bake?

The nutritional information for Green chili, black bean bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 6.1 g
  • Cholesterol: 17.3 mg
  • Sodium: 279.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.9 g

What Dietary Needs Does Green chili, black bean bake Meet?

The dietary needs meet for Green chili, black bean bake is Vegetarian


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