Dinner

Jeff's Black Bean Chili is for Dinner.

Jeff's Black Bean Chili takes 10 minutes to prepare.

Jeff's Black Bean Chili takes 20 minutes to cook.

Jeff's Black Bean Chili makes 10 servings.

The ingredients for Jeff's Black Bean Chili are:

I can Yellow Sweet Corn
2 Cans Black Beans
2 Cans Del Monte Diced Tomatoes w/Herbs
1/4 cup Red Wine
1 Package Jenny-O Lean Ground Turkey
I small Onion
1 Tbspn Olive Oil

Here is how you make Jeff's Black Bean Chili:

Saute Turkey in Olive Oiladd all other ingredients when cooked and simmer at least 15 minutes. The longer you cook it the better it tastes (like Spaghetti). Number of Servings: 10Recipe submitted by SparkPeople user TOPKAT22.

The nutritional information for Jeff's Black Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 273.2

• Total Fat: 6.3 g
• Cholesterol: 40.0 mg
• Sodium: 545.7 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 9.4 g
• Protein: 20.4 g