Dinner

JP's white bean chili w/ chickpea's is for Dinner.

JP's white bean chili w/ chickpea's takes 30 minutes to prepare.

JP's white bean chili w/ chickpea's takes 60 minutes to cook.

JP's white bean chili w/ chickpea's makes 10 servings.

The ingredients for JP's white bean chili w/ chickpea's are:

* Ground beef, lean, 16 oz
* Tomato Sauce, with tomato tidbits, 4 cup
* Onions, raw, 1 medium (2-1/2" dia)
* 3 cloves of garlic
* Red Ripe Tomatoes, 1 medium whole
* *Cumin seed, 1 tbsp
* Hot Pepper Sauce, 3 tsp
* Pepper, red or cayenne, 1 tbsp
* Chili powder, 2 tbsp
* Water, tap, 3 cup (8 fl oz)
* Beef bouillon, 4 cube
* Salt, 1 tbsp
* Pepper, black, 1 tbsp
* Beans, white, 2 cup
* Chickpeas (garbanzo beans), 2 cup
* Beans, white kidney, 2 cup
* 1 4 oz can of green chiles

Here is how you make JP's white bean chili w/ chickpea's:

Brown hamburger, dice onion and tomato, and crush garlic and mince, put these 3 ingredients in with the hamburger. Add tomatoes, and all the spices. Then add beans and chick peas and chiles. Add the bouillon to the water, mix well, and add to chili, simmer on low for 1 hour.Number of Servings: 10Recipe submitted by SparkPeople user BABYLUVMONKEY.

The nutritional information for JP's white bean chili w/ chickpea's is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 334.0

• Total Fat: 11.2 g
• Cholesterol: 34.1 mg
• Sodium: 1,528.2 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 10.5 g
• Protein: 19.1 g