The recipe Kale and Black soy bean chili
Kale and Black soy bean chili recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Kale and Black soy bean chili!
Kale and Black soy bean chili
- What Course Is Kale and Black soy bean chili?
- How Long Does Kale and Black soy bean chili Recipe Take To Prepare?
- How Long Does Kale and Black soy bean chili Recipe Take To Cook?
- How Many Servings Does Kale and Black soy bean chili Recipe Make?
- What Are The Ingredients For Kale and Black soy bean chili Recipe?
- How Do I Make Kale and Black soy bean chili?
- What's The Nutritional Info For Kale and Black soy bean chili?
- What Type Of Cuisine Is Kale and Black soy bean chili?
- What Dietary Needs Does Kale and Black soy bean chili Meet?
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Nice blend of peppers, hearty hot winter chili 
What Course Is Kale and Black soy bean chili?Kale and Black soy bean chili is for Dinner. How Long Does Kale and Black soy bean chili Recipe Take To Prepare?Kale and Black soy bean chili takes 20 minutes to prepare. How Long Does Kale and Black soy bean chili Recipe Take To Cook?Kale and Black soy bean chili takes 45 minutes to cook. How Many Servings Does Kale and Black soy bean chili Recipe Make?Kale and Black soy bean chili makes 6 servings. What Are The Ingredients For Kale and Black soy bean chili Recipe?The ingredients for Kale and Black soy bean chili are: * Morningstar Farms "Burger" Crumbles, 1 cup (soy)* Kidney beans, dark red S&W, 2 cup * black soy beans organic, 2 cup * tomato puree, Progresso, 3.25 cup * Onions, raw, 1 cup, chopped * Garlic, 8 cloves * Jalapeno Peppers, 1 pepper * Green Peppers (bell peppers), 1 cup * Yellow Peppers (bell peppers), 10 strips *Peppers, sweet, red, raw, sliced, .50 cup * Red Ripe Tomatoes, 1 medium whole * Brown Rice, .25 cup (cooked) * Wild Rice, .25 cup (cooked) * Kale, 5 cup, chopped *Mustard seed oil (or your preference) dried red chili flakes to taste cumin to taste ( i used about 4 tablespoons) salt to taste I didn't plan this chili I just looked in the frig/freezer and got started.. what I came out with is WONDERFUL! How Do I Make Kale and Black soy bean chili?Here is how you make Kale and Black soy bean chili: saute your onion and garlic in oil (I used the entire bulb)add soy crumbles, chopped tomato, peppers, jalapeno, saute another 10 minutes..Transfer to large soup pot, add pureed tomatoes, rinse canned beans well and addadd the rices (i had cooked rice leftover from last night)add spices, chopped kale and simmer covered on low for 1/2 hr (or more if you like) and serve.Makes 6 large portionsNumber of Servings: 6Recipe submitted by SparkPeople user KITEFLYINGAL.What's The Nutritional Info For Kale and Black soy bean chili?The nutritional information for Kale and Black soy bean chili is:
What Dietary Needs Does Kale and Black soy bean chili Meet?The dietary needs meet for Kale and Black soy bean chili is Vegetarian |
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