Dinner

Kevin and Joanna's Habanero 3-Bean Chili is for Dinner.

Kevin and Joanna's Habanero 3-Bean Chili takes 15 minutes to prepare.

Kevin and Joanna's Habanero 3-Bean Chili takes 60 minutes to cook.

Kevin and Joanna's Habanero 3-Bean Chili makes 6 servings.

The ingredients for Kevin and Joanna's Habanero 3-Bean Chili are:

1 15 oz Can Reduced Sodium (if available) Black Beans
1 15 oz Can Reduced Sodium (if available) Kidney Beans
1 15 oz Can Reduced Sodium (if available) Pinto Beans
28 Oz Crushed Tomatos
1 Medium Purple Onion, chopped
3/4 C Frozen Sweet Corn
3 Cloves Garlic, chopped
2 Jalepeno Peppers, chopped
2 Habanero Peppers, chopped
1 T Oil
1 T Chili Pepper
1/2 T Cumen
1 t Ground Red/Cayene Pepper

Here is how you make Kevin and Joanna's Habanero 3-Bean Chili:

1. Set crock pot to "high." Add tomatoes and corn.2. Drain and rinse beans, add to tomato mix. Stir.3. Heat oil over medium heat. Add onions, cook 2 minutes. Add garlic and peppers, cook until onions are clear and garlic is roasted. Add to pot.4. Add spices to mixture.5. Let simmer on high for an hour. You may serve immediately, but flavors will be better if you reduce heat to low and let simmer longer, up to ~ 3 hours .Number of Servings: 6Recipe submitted by SparkPeople user YANDLECATS.

The nutritional information for Kevin and Joanna's Habanero 3-Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 301.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 334.4 mg
• Total Carbs: 57.9 g
• Dietary Fiber: 18.1 g
• Protein: 17.1 g

The dietary needs meet for Kevin and Joanna's Habanero 3-Bean Chili is Vegan