Dinner

Quick Beef and Pinto Bean Chili is for Dinner.

Quick Beef and Pinto Bean Chili takes 14 minutes to prepare.

Quick Beef and Pinto Bean Chili takes 8 minutes to cook.

Quick Beef and Pinto Bean Chili makes 4 servings.

The ingredients for Quick Beef and Pinto Bean Chili are:

1 small garlic clove, minced
1 package frozen mixed vegetables, chopped onion and bell pepper mixture
1 pound uncooked lean ground beef
14 1/2 oz canned diced tomatoes, with chipotle chilies
1 cup canned, crushed tomatoes, fire roasted
2 tsp chili powder, medium heat suggested
1/4 tsp dried oregano, crushed
1/2 tsp table salt
1/4 black pepper
15 oz canned pinto beans, rinsed and drained

Here is how you make Quick Beef and Pinto Bean Chili:

Coat a large skillet with cooking spray and heat over medium-high heat. Add garlic and frozen vegetables mixture; cook, stirring occasionally, until vegetables thaw and any liquid evaporates, about 3 minutes. Add beef and cook, stirring frequently, breaking up clumps of beef with a wooden spoon, about 2 minutes.Add diced tomatoes, crushed tomatoes, chili powder, oregano, salt, black pepper and beans; cook over high heat, stirring occasionally, until some liquid evaporates, meat is cooked through and chili thickens slightly, about 3 minutes. Yield about 1 1/4 cups per serving.Number of Servings: 4Recipe submitted by SparkPeople user ROCKIN_RHON.

The nutritional information for Quick Beef and Pinto Bean Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 429.4

• Total Fat: 19.0 g
• Cholesterol: 63.8 mg
• Sodium: 669.4 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 11.7 g
• Protein: 25.5 g