Dinner

Sheilas quick chili is for Dinner.

Sheilas quick chili takes several minutes to prepare.

Sheilas quick chili takes 50 minutes to cook.

Sheilas quick chili makes 22 servings.

The ingredients for Sheilas quick chili are:

2lb ground beef
1/2 Tbsp basil
2 tsp salt
2 tsp onion salt
1 tbsp crushed chilli pepper flakes
6 tbsp onion powder
5 tbsp chili powder
3 tbsp garlic powder
1 pkg stevia powder(no calorie kind)
1 can diced tomatoes(796 ml)
1 can whole tomatoes(796 ml)
2 cans beans(I used six bean blend from walmart)
1 can tomato paste(156 ml can)
1.5 cups frozen corn

Here is how you make Sheilas quick chili:

Cook beef in water in large pot. ( I cook from frozen in water, using about 10 cups water-some of this will boil off, the rest stays in the recipe), Add spices. Add whole tomatoes, mash with potato masher.Add diced tomatoes, Rinse beans and add them to pot. Add tomato paste, sauce and frozen corn. Cook until flavors develop to your taste. ( I cook for about 30-40 minutes after beef is cooked)Let sit fro 10 minutesServe with grated extra old cheddar cheese and a dollop of sour creamServing Size: makes 22 cups of chili, 22 small servings, or 11 main course servingsNumber of Servings: 22Recipe submitted by SparkPeople user SHEILA4321.

The nutritional information for Sheilas quick chili is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 227.4

• Total Fat: 11.7 g
• Cholesterol: 34.5 mg
• Sodium: 528.3 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 4.0 g
• Protein: 11.9 g