Dinner

Slow Cooker Beef and Bean Chili is for Dinner.

Slow Cooker Beef and Bean Chili takes 25 minutes to prepare.

Slow Cooker Beef and Bean Chili takes 480 minutes to cook.

Slow Cooker Beef and Bean Chili makes 5 servings.

The ingredients for Slow Cooker Beef and Bean Chili are:

1 tbsp Extra Virgin Olive Oil
2 medium (2-1/2" dia) Onions, raw
2 tsp Garlic
2 tbsp Chili powder
1 tbsp Cumin - Ground, McCormick (1 tbsp) (by MIKEGINA)
1 tsp Salt
.16 tsp Pepper, black
8 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)
2 serving Canned Diced Tomatoes with Green Chiles (by COPPERHEAD71)
3.5 cup Black Beans - canned - Kroger
.5 cup (8 fl oz) Water, tap

Here is how you make Slow Cooker Beef and Bean Chili:

Step 1: In 12-in skillet, heat oil over medium-high heat. Cook onions and garlic in oil 4-5 min, stirring frequently until softened.Step 2: Stir in chili powder, cumin, salt, pepper, and beef. Cook 6-8 min, stirring occasionally until beef is lightly browned. Step 3: Place beef mixture in 3-4 quart slow cooker. Stir in tomatoes, beans and water.Step 4: Cover and cook on Low heat setting for 8-10 hours. Stir well before serving. Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user JFAIR17.

The nutritional information for Slow Cooker Beef and Bean Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 476.2

• Total Fat: 14.7 g
• Cholesterol: 120.0 mg
• Sodium: 1,257.5 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 12.2 g
• Protein: 51.4 g