Dinner

Spicy Black Bean Chili is for Dinner.

Spicy Black Bean Chili takes 20 minutes to prepare.

Spicy Black Bean Chili takes 35 minutes to cook.

Spicy Black Bean Chili makes 10 servings.

The ingredients for Spicy Black Bean Chili are:

14 oz. Gimme Lean Veggie Protein, Sausage Style
1 TB. Olive Oil
1 pound (dry) Black Beans, cooked (or sub 5 cans, rinsed)
1 cup Carrots, diced
1 cup Celery, diced
1 large Onion, diced
3 cloves Garlic, diced
7 oz. can Peeled Roasted Chilis, diced (med or hot, depending on desired heat level)
3 TB. Ground Cumin
1/4 cup Chili Powder
1 tsp. Cayenne Pepper
Salt and Ground Black Pepper to taste

Here is how you make Spicy Black Bean Chili:

1. Heat olive oil in skillet over medium heat. Break apart veggie protein and cook until browned.2. Put all veggies and seasonings into a large pot and mix well. Stir in browned veggie protein and cooked or rinsed black beans.3. Season with salt and pepper to taste. Heat through.Makes 10 1 1/4 cup servingsThis recipe makes a large amount of chili, but it's great as leftovers or to freeze in individual servings for a quick meal later.Number of Servings: 10Recipe submitted by SparkPeople user CHRISTINEY81.

The nutritional information for Spicy Black Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 256.9

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 378.1 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 15.9 g
• Protein: 17.9 g

The dietary needs meet for Spicy Black Bean Chili is Vegan