Dinner

Sweet Potato and bean chili is for Dinner.

Sweet Potato and bean chili takes 15 minutes to prepare.

Sweet Potato and bean chili takes 40 minutes to cook.

Sweet Potato and bean chili makes 18 servings.

The ingredients for Sweet Potato and bean chili are:

1/2 large sweet onion, chopped
Garlic, 3 tsp
western family black beans, 2 cans, drained and rinsed
western family diced tomatoes no salt added, 3 cans
western family corn, 1 can, drained and rinsed
western family kidney beans, no salt added, 5 cans drained and rinsed
Great northern beans 1 can, drained and rinsed
Chili powder, 2 tbsp
6 sweet potatoes (smallish), chopped
8 oz 80/20 ground beef, (would prefer lower fat but only had this for the calorie count)
5 Artisian Chicken Mozzarella Sausage, sliced

Here is how you make Sweet Potato and bean chili:

In a large dutch oven pan, cook the potatoes in small amount of water till done and water mostly evaporated. Add onions and garlic. Add beans, corn and tomatoes. Add spices. Cook over medium low until warmed.serve with polenta or chips, sour cream and cheese.Serving Size:?makes about 15- 18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Sweet Potato and bean chili is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 345.6

• Total Fat: 5.8 g
• Cholesterol: 25.8 mg
• Sodium: 770.4 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 14.5 g
• Protein: 22.6 g