Dinner

Sweet Potato Black Bean Chili is for Dinner.

Sweet Potato Black Bean Chili takes several minutes to prepare.

Sweet Potato Black Bean Chili takes several minutes to cook.

Sweet Potato Black Bean Chili makes 8 servings.

The ingredients for Sweet Potato Black Bean Chili are:

3 large sweet potatoes, peeled and cut into 1/2 inch cubes
1 large onion, chopped
3 garlic cloves, minced
1 tbsp. chili powder
1/4 tsp. cayenne pepper
1 tsp. ground cumin
salt and pepper to taste
1/2 cup coffee
1 can (14.5oz) black beans
2 cans (14.5oz) diced tomatoes
2 tbsp. honey

Here is how you make Sweet Potato Black Bean Chili:

In a large dutch oven, heat 1 tbsp. oil over medium heat. Add sweet potato and onion and cook until onion is crisp tender. Add garlic, chili powder, cayenne pepper, cumin, salt and pepper. Cook for 1 minute. Add beans, diced tomatoes, coffee and honey. Mix well. Bring to a boil then reduce heat. Cover and simmer for 30 minutes or until sweet potatoes are tender.Sprinkle each serving with cheese.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JEN8505.

The nutritional information for Sweet Potato Black Bean Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 238.9 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 8.2 g
• Protein: 5.8 g