Dinner

Three-Bean Chili is for Dinner.

Three-Bean Chili takes 30 minutes to prepare.

Three-Bean Chili takes 300 minutes to cook.

Three-Bean Chili makes 10 servings.

The ingredients for Three-Bean Chili are:

2 boneless, skinless chicken breasts, cut into bite-sized pieces
1 can (15.5 oz) chili beans in spicy sauce, undrained
1 can (15 oz) pinto beans, rinsed and drained
1 can (15 oz) black beans, rinsed and drained
1 can (14.5 oz) Mexican or chili-style diced tomatoes, undrained
1 large green bell pepper, diced
1 small onion, diced
5 medium brown mushrooms, diced
1/2 cup chicken broth
1/4 cup medium taco sauce
2 tsp minced garlic
2 tsp ground cumin
2 tsp chili powder

Here is how you make Three-Bean Chili:

Combine chicken, beans, tomatoes with juice, bell pepper, onion, mushrooms, broth, taco sauce, garlic, cumin, and chili powder in crock-pot; mix well. Cover; cook on low 5 to 6 hours or until vegetables are tender. Serve with desired toppings (not included in nutrition, but might include: crushed whole grain tortilla chips, chopped cilantro, fat-free sour cream, shredded cheese).Note: omit chicken breasts and use vegetable broth in place of chicken broth for a vegan option.Makes about 10 one-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user GMBLOVE.

The nutritional information for Three-Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 201.1

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 717.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 7.5 g
• Protein: 14.6 g

Three-Bean Chili is Mexican cuisine.