Dinner

Vegetarian 3 bean chili is for Dinner.

Vegetarian 3 bean chili takes 10 minutes to prepare.

Vegetarian 3 bean chili takes 90 minutes to cook.

Vegetarian 3 bean chili makes 3 servings.

The ingredients for Vegetarian 3 bean chili are:

1 tsp olive oil
2 Tbsp chopped celery
2 Tbsp chopped onion
2 Tbsp chopped bell pepper
1 clove garlic, minced
1 1/2 cups chili beans in chili sauce
1 cup dark red kidney beans
1/2 cup great norther beans
chili powder
Cayenne
cumin
pepper

Here is how you make Vegetarian 3 bean chili:

Heat the olive oil in a medium saucepan, add the vegetables and saute. Add the beans and their juice, add the seasonings to taste (I usually use about 2 tsp chili powder, 1 tsp each of cayenne and cumin, and 1/2 tsp pepper - adjust up or down if you like it spicier or milder), stir and simmer for about an hour and a half.You can serve your chili with any or all of the following (not included in nutritional calculations)shredded cheese (cheddar or pepper jack)sour creamchopped onionschopped chivescrackerscorn breadNumber of Servings: 3Recipe submitted by SparkPeople user CKBYMOMMY.

The nutritional information for Vegetarian 3 bean chili is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 286.3

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,017.0 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 13.5 g
• Protein: 13.3 g

The dietary needs meet for Vegetarian 3 bean chili is Vegetarian