Dinner

Cincinnati Chili with quinoa and kidney beans is for Dinner.

Cincinnati Chili with quinoa and kidney beans takes 15 minutes to prepare.

Cincinnati Chili with quinoa and kidney beans takes 60 minutes to cook.

Cincinnati Chili with quinoa and kidney beans makes 12 servings.

The ingredients for Cincinnati Chili with quinoa and kidney beans are:

Turkey, Ground turkey, 93% lean, 32 oz(remove)
*Tomato juice, with salt added, 6 fl oz(remove)
*Heinz Worchestershire sauce, 1 serving(remove)
Salt, 1 tsp(remove)
Pepper, black, 1 tbsp(remove)
Pepper, red or cayenne, 1 tbsp(remove)
Chili powder, 1 tbsp(remove)
Allspice, 1 tbsp(remove)
*Cumin seed, 1 tbsp(remove)
Cinnamon, ground, 1 tbsp(remove)
Cider Vinegar, 2 tbsp(remove)
*Onions, dehydrated flakes, 2 tbsp(remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup(remove)
Cheddar Cheese, 1 cup, shredded(remove)
Beans, red kidney, 2 cup(remove)

Here is how you make Cincinnati Chili with quinoa and kidney beans:

Serving Size: Makes 12 servings Number of Servings: 12Recipe submitted by SparkPeople user BETSYINPA.

The nutritional information for Cincinnati Chili with quinoa and kidney beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 310.8

• Total Fat: 10.8 g
• Cholesterol: 63.2 mg
• Sodium: 509.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.8 g
• Protein: 23.8 g