Dinner

Spicy Chili Beans is for Dinner.

Spicy Chili Beans takes several minutes to prepare.

Spicy Chili Beans takes several minutes to cook.

Spicy Chili Beans makes 4 servings.

The ingredients for Spicy Chili Beans are:

Water, tap, 5 cup
kidney beans, dry, 1.5 cup
Celery, raw, 4 stalk, medium, diced
Onions, raw, 3 medium, diced
Chili powder, 4 tsp
Cumin seed, 2 tsp
1/8 tsp cayenne
1/2 tsp red pepper flakes
Pepper, red or cayenne, 0.25 tsp
1 Green Peppers
Tomato Sauce, 1 cup
Canned Tomatoes, 2 cup

Here is how you make Spicy Chili Beans:

Soak beans overnight. Rinse. Put in pot with water. Bring to a boil, cover and reduce heat. Let simmer for 1 hour. Add the rest of the ingredients and simmer for 2 hours. Serve over brown rice. (Not part of the nutritional calculations).Number of Servings: 4Recipe submitted by SparkPeople user ADIASPLAT.

The nutritional information for Spicy Chili Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.5

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 577.6 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 27.3 g
• Protein: 17.8 g