Dinner

Beef Chili with Kidney Beans is for Dinner.

Beef Chili with Kidney Beans takes several minutes to prepare.

Beef Chili with Kidney Beans takes several minutes to cook.

Beef Chili with Kidney Beans makes 8 servings.

The ingredients for Beef Chili with Kidney Beans are:

2 medium onions, chopped
1 red bell pepper, cut into 1/2 inch cubes
6 cloves garlic, minced
1/4 cup chili powder
1 tbsp ground cumin
2 tbsp ground coriander
1 tsp red pepper flakes (optional)
1 tsp dried oregano
1/2 tsp cayenne pepper
2 pounds extra lean ground / minced beef
2 400 g / 16-oz cans red kidney beans, drained and rinsed
400 g tin chopped tomatoes
400 ml tomato passata
1/2 tsp salt

Here is how you make Beef Chili with Kidney Beans:

1) Add all ingredients to a slow cooker.2) Turn on low and cook 5-8 hours.3) Can also be made in a dutch oven/ large pan on the stove. Soften vegetables, add beef, then add remaining ingredients and simmer 30 minutes to 1 hour.Number of Servings: 8Recipe submitted by SparkPeople user ZYMERTTC.

The nutritional information for Beef Chili with Kidney Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 490.9

• Total Fat: 24.3 g
• Cholesterol: 84.9 mg
• Sodium: 753.8 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 12.5 g
• Protein: 31.0 g