The recipe Chili In The Zone

Made From Scratch Recipes

Chili In The Zone recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like Chili In The Zone!

Chili In The Zone

Chili In The Zone Recipe
Chili In The Zone

A tasty chili modified from the Zone Diet Meals In Seconds cookbook

What Course Is Chili In The Zone?

Chili In The Zone is for Dinner.


How Long Does Chili In The Zone Recipe Take To Prepare?

Chili In The Zone takes 20 minutes to prepare.


How Long Does Chili In The Zone Recipe Take To Cook?

Chili In The Zone takes 480 minutes to cook.


How Many Servings Does Chili In The Zone Recipe Make?

Chili In The Zone makes 8 servings.


What Are The Ingredients For Chili In The Zone Recipe?

The ingredients for Chili In The Zone are:

1 small onion, diced
1 can black beans, rinsed and drained
1 can pinto beans, rinsed and drained
1-1 1/8 lbs lean ground beef
3 garlic cloves, minced
1 tbsp chili powder
1/2 tsp ground cumin
1/8 tsp allspice
1/8 tsp ground coriander
1/2 tbsp red wine vinegar
1 can diced tomatoes


How Do I Make Chili In The Zone?

Here is how you make Chili In The Zone:

Mix all ingredients in a 3 1/2 quart crock pot. Cover and cook on low for 7-9 hours.Garnish with cilantro when served.Number of Servings: 8Recipe submitted by SparkPeople user TERILYN1015.


What's The Nutritional Info For Chili In The Zone?

The nutritional information for Chili In The Zone is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 10.9 g
  • Cholesterol: 41.6 mg
  • Sodium: 177.3 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 19.4 g

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