Dinner

Chili w/ kidney beans and beef is for Dinner.

Chili w/ kidney beans and beef takes 30 minutes to prepare.

Chili w/ kidney beans and beef takes 30 minutes to cook.

Chili w/ kidney beans and beef makes 10 servings.

The ingredients for Chili w/ kidney beans and beef are:

Brown the ground beef with olive oil, onions, and garlic.
Add tomato juice, tomato sauce and tomato paste. Stir well
Add kidney beans and diced tomatoes. Season with chili powder, onion powder, paprika, salt, pepper, cayanne pepper, cumin and red pepper flakes. Simmer for 1 hour stirring occasionally.

Here is how you make Chili w/ kidney beans and beef:

Number of Servings: 10Recipe submitted by SparkPeople user MOMMSHELLY.

The nutritional information for Chili w/ kidney beans and beef is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 199.7

• Total Fat: 8.0 g
• Cholesterol: 31.3 mg
• Sodium: 793.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.5 g
• Protein: 13.2 g