Dinner

Deceptively Delicious 91% Lean Beef Chili is for Dinner.

Deceptively Delicious 91% Lean Beef Chili takes 15 minutes to prepare.

Deceptively Delicious 91% Lean Beef Chili takes 35 minutes to cook.

Deceptively Delicious 91% Lean Beef Chili makes 8 servings.

The ingredients for Deceptively Delicious 91% Lean Beef Chili are:

1 T Olive oil
1/2 cup chopped onion
1 lb ground beef
2 cloves garlic
1 T chili powder
1 t salt
1/4 t sweet paprika
1/8 t pepper
1 (15 oz) can chopped tomatoes
1 (26oz) carton reduced fat low sodium chicken broth
1/2 cup red pepper puree
1/2 cup carrot puree
1/4 cup cornmean
2 T flaxseed meal
1 (15 oz) can kidney beans, drained and rinsed

Here is how you make Deceptively Delicious 91% Lean Beef Chili:

Number of Servings: 8Recipe submitted by SparkPeople user LITTLEKNITWIT.

The nutritional information for Deceptively Delicious 91% Lean Beef Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.8

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 981.3 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 5.9 g
• Protein: 17.0 g