Dinner

Dwan's Special Chili is for Dinner.

Dwan's Special Chili takes 30 minutes to prepare.

Dwan's Special Chili takes 30 minutes to cook.

Dwan's Special Chili makes 16 servings.

The ingredients for Dwan's Special Chili are:

1 cup onion, chopped fine
2 Tbsp garlic minced
96% fat free ground beef
1 pkg McCormick's Chili Seasoning, 33% less sodium
1 can (15 oz) Bush's Black Beans, drained and rinsed
1 can (15 oz) kidney beans, dark red, Kroger brand, drained and rinsed
1 can (15 oz) kidney beans, light red, Kroger brand, drained and rinsed
2 can (16 oz each) chili beans, Bush's (do not drain and rinse)
1 can (16 oz) cannellini beans, Bush's (white kidney beans), drained and rinsed
1 can (8 oz) Delmonte summer crips corn
1 can (10 oz) Rotel tomatoes, mild
1 can (14.5 oz) Hunt's petite diced tomatoes with mild green chiles
1 can (14.5 oz) Hunt's petite diced tomatoes
1/2 cup water

Here is how you make Dwan's Special Chili:

Using a large stock pot, add onion, garlic and grond beef. Cook until browned, stirring to crumble the ground beef. Once browned, add the seasoning pkg and stir well; then add 1/2 cup of water. Cook for 2 minutes to bring out the flavors of the chili seasoning pkg. Add all the other ingredients and mix well. Simmer on low heat for about 30 minutes. You can also put this in your crockpot and let it cook on low all day long.May add garnishes like cheese, sour cream, chives, etc but these are not calculated in the nutritional information.Serving size = 1 cupMakes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user DWAN1969.

The nutritional information for Dwan's Special Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 205.8

• Total Fat: 2.3 g
• Cholesterol: 19.7 mg
• Sodium: 912.8 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 9.5 g
• Protein: 16.6 g